Summer Glow: Natural Health Essentials Class
What if summer didn’t have to mean bug bites, hormonal chaos, and feeling puffy and parched no matter how much water you drink?
What if this summer, you felt vibrant, clear, and deeply nourished—mind, body, and skin?
In this live masterclass, I’m teaching you how to thrive through the heat with radiant energy, glowing skin, and minimal toxic exposure. From sunscreen myths to hydration mistakes, we’ll cover everything most people aren’t talking about when it comes to whole-body summer wellness.
🌿 What You’ll Learn:
☀️ Sun as Medicine
Why fear-based sun advice is outdated—and how sunlight can actually support your hormones, metabolism, and mood.
🧴 The Truth About Sunscreen
Most mainstream sunscreens are loaded with hormone-disrupting chemicals and even ingredients linked to increased skin cancer risk. Learn how to choose (or make!) safer options without fear.
💧 Hydration at the Cellular Level
It’s not about chugging endless Stanley cups. True hydration requires minerals, electrolytes, and living water. I’ll show you exactly how to optimize your hydration in the summer heat (and why you might still feel dry or bloated even if you drink tons of water).
🌊 Chlorine + Pool Health
Love to swim but hate the effects of chlorine? I’ll share simple, powerful ways to reduce the effects of chlorine exposure before and after your pool days—without giving up summer fun.
🦟 Bugs, Bites + Natural Remedies
Ticks, mosquitoes, and itchy bites don’t have to rule your summer. I’ll walk you through my top natural repellents, itch relief options, and how to support your body if you do get bitten.
🍉 Seasonal Eating for Summer Vitality
Learn how to eat with the season: cooling, hydrating, nourishing foods that support energy, digestion, and hormone balance all summer long.
🍷 Bonus: Summer + Alcohol
What really happens to your hormones, gut, and hydration when you sip cocktails in the sun—and how to support your body when you do.
💛 Plus: Live Q&A with Dr. Hailey
Ask your personal questions and receive insight you won’t find on social media.
✨ DETAILS
🗓️ Live Class Date: Tuesday July 15, 2025 at 3pm EST
📍 Where: Zoom (Recording provided after class + Lifetime Access included)
💸 Donation-Based: Choose your donation amount at checkout.
All proceeds go to the Heishman Healing Foundation, providing financial support for those seeking naturopathic care + education.
